Fall sessions open · limited spots
Get your athlete
play ready.
Co-ed flag football skills and conditioning training for ages 8–12. New to the game or already playing — every session builds fundamentals, athleticism, confidence, and teamwork.
THE GAMEPLAN
What we’ll work on
Every session pulls from the same gameplan, so skills stack week over week instead of resetting each time. Great for kids to jump right in and learn fundamentals.
Throwing & Catching
Route Running
Flag Pulling
Footwork & Agility
Speed & Coordination
Defensive Skills
Conditioning
Emotional Regulation
Teamwork
small groups: 8-12 athletes
ways to train
SESSION DETAILS
stadnards
PARENT RESOURCES
Everything in one place
Forms, policies, and checklists — so nobody's scrambling the morning of.
PDF
Participation waiver
Required before the first session. Print, sign, bring.
PDF
What to bring checklist
One page on the fridge, no morning-of scrambling.
Page
Weather & cancellation policy
How we handle rain, heat, and make-up sessions.
Page
Session schedule
All fall dates, times, and field location.